Amount of Leucine in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted there is 1.634 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
62.6 g
|
62.6%
|
Energy (calorie)
|
214 kcal
|
|
Energy (joule)
|
896 kJ
|
|
Protein
|
23.47 g
|
23.47%
|
Total lipid (fat)
|
13.81 g
|
13.81%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
0.09 g
|
0.09%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.02 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
197 mg
|
0.20%
|
Potassium, K
|
254 mg
|
0.25%
|
Sodium, Na
|
174 mg
|
0.17%
|
Zinc, Zn
|
1.82 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
31.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted